6-8 GRADE CO-ED TRACK AND FIELD
COACHING STAFF
Head Coach: Victor Vilar - vvilar@whitnall.com
Assistant Coach: Heather Farr - hfarr@whitnall.com
Assistant Coach: Andrew Fuchs - afuchs@whitnall.com
Assistant Coach: Rosemary Gosseck-McNeil - rgosseck-mcneal@whitnall.com
Assistant Coach: Madison Lenzke - mlenzke@whitnall.com
Assistant Coach: Christopher Molnar - cmolnar@whitnall.com
PRACTICE SCHEDULE
Mon-Thur, 3:15-4:45p.
Attendance, Team meeting (in the East gym), dynamics/activation warm-up (30 min), Workout (30 min), Weights, Core, Stretching, Ice (30 min). Everybody should be prepared to practice until this time everyday.
COMMUNICATION
Be to practice and meets on time. We want to respect your time, so please respect our time together. Please let us know by noon of that day if your student Athlete will be missing practice.
INCLEMENT WEATHER
We will still meet in the East gym to have a meeting and do drills on bad weather days. We’ll do our best to simulate workouts indoors. These practices might end a little earlier.
ATTENDANCE
Attendance will be taken. Athletes coming most often will have preference in event selection for meets.
MEETS
A weekly communication will go out describing what each event your student athlete will compete in and meet details. Look further for more information on meets.
